Wednesday, October 20, 2021

COVID-19 ~ How it changed our habits

 Yesterday I was thinking about how the pandemic changed us. What things it brought and are here to stay and what things we stopped doing. And I realized that there are things that we didn't do before and that now have become a habit. Ginger in the mate water, herbal teas that took the place of coffee after meals, water kefir (and other ferments) that supplanted wine at meals, salads, which were only eaten in summer and now are not missing at lunch and often also at dinner. The variety of herbs and aromatic herbs and leafy vegetables in the garden has grown. Hardly any cold cuts or sausages are eaten. And soft drinks are out of sight.


I think it made us think about what we were eating and be more careful about what we "put in our bellies".

How did the pandemic change you?

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